How to Start Right and Achieve Significant Muscle Growth

Maximizing muscle growth and achieving a substantial physique requires a consistent and strategic approach. For those serious about getting big, the continuous use of anabolic steroids, particularly testosterone, is crucial. This involves maintaining a year-round testosterone regimen without post-cycle therapy (PCT) or testosterone replacement therapy (TRT). Many professionals and dedicated gym enthusiasts who appear large and shredded year-round typically follow an extended initial cycle.

Debunking PCT Myths

Many online coaches advocate for PCT, but this approach can hinder your gains. These coaches often have a financial incentive to keep you dependent on their services, rather than providing the information you need to achieve fast, independent results.

Initial Cycle Recommendations

Testosterone: Start with 500mg of testosterone per week.

Body Fat Consideration: If your body fat percentage is 15% or lower, consider adding a bulking compound like Dianabol. Begin with 30mg daily for the first four weeks, and increase to 50mg daily if no side effects are experienced. The optimal time to take oral steroids is one hour before your workout. If you have higher body fat then use Anavar 50mg daily for four to six weeks.

Liver Health: To protect your liver, use 1000mg of TUDCA daily during any oral steroid cycle.

Managing Estrogen Levels

Maintaining balanced estrogen levels is crucial. Aim for levels in the mid to slightly higher-than-normal range, especially when bulking. Do not start taking Arimidex or Aromasin immediately; instead, wait two weeks and conduct blood work. After one week on anti-estrogen medication, recheck your estradiol levels and adjust your dosage accordingly if needed.

Cycle Duration and Progression

First Cycle Duration: A minimum of 16 weeks is recommended, as testosterone enanthate typically takes eight weeks to take effect. Shorter cycles are less effective.

Continuous Use: If you feel great after 16 weeks, continue without PCT to maintain progress. Frequent PCT can disrupt your body’s equilibrium and hinder muscle growth.

Long-Term Strategy

Your first year should be exploratory. After the initial 16 weeks, you can introduce another compound like Deca or Trenbolone. Start with 200mg per week for another 16 weeks, increasing the dosage by 200mg every four weeks if tolerated. Adjust dosages based on your comfort level.

Year-round testosterone and Compound Rotation

Maintain a year-round testosterone regimen, adjusting other compounds for bulking or cutting phases as needed.

Diet and Training

Protein Intake: Aim for 2-2.5 grams of protein per pound of body weight. Gradually increase your protein intake rather than attempting to meet this goal immediately.

Training Frequency: With appropriate gear dosages, consider training multiple times per day to maximize your results.

Professional Guidance

If you’re a beginner and find this overwhelming, we offer guidance throughout the process. You don’t need extensive prior knowledge; with time, we’ll teach you everything you need to know. Contact us now to start your journey towards becoming the biggest and most impressive individual in your gym.